FEELING OVERWHELMED, STUCK, OR JUST NOT LIKE YOURSELF? READY FOR A FRESH START AND REAL CHANGE?
You're exactly where you need to be.
Below is the list of services I offer for those who are ready to embark on their journey of change and healing from worry, overwhelm, and uncertainty. Take a look at which one fits your best.
Individual Therapy
In-Person or Virtual
Do you find yourself worrying, feeling overwhelmed, and uncertain about what will happen next? In these one-on-one sessions we will work together to identify and address the underlying causes of your worry and uncertainty. We will discuss the tools and skills you need to feel more empowered and confident to grow and heal to finally feel like yourself again. Offered in Person or Online to California Residents. $240 for a 45-50 minute session.
Brainspotting
Brainspotting is a therapy technique used to help heal unprocessed trauma. By locating a spot in your visual field, we can access emotional pain that is held in your body and help your body process and integrate your past experiences to help you cope and heal with these difficult feelings. Brainspotting can also be used to help you reach your unreached potential and to reach the goals you’ve always envisioned achieving. $240 for a 45-50 minute session.
Get In Touch
Ready to understand yourself and your patterns on a deeper level? Let’s connect today to get you started on your healing journey.
